Why is Indoor Air Quality Important? New homes are well sealed and insulated. This makes them energy efficient, but the lack of airflow could cause uncomfortable air conditions inside as the same air is continuously re-circulated throughout your home. This recirculation can distrupt your home’s humidity balance and could cause damage from mold. No worries, though, because Ben Maines Air Conditioning, Inc. in Longview can help you have an energy-efficient home that is also comfortable! A continuous flow of fresh air is key. Minimize health-threatening pollutants and make your home as comfortable as possible by bringing in a constant flow of fresh air. Opening windows is an option, but that only works in fair weather. Also, open windows can allow more allergens into your home. So what is the answer? A whole home ventilation system mixes fresh outside air in with your conditioned air. Controlling humidity can improve your comfort and health. We recommend maintaining your home’s relative humidity levels between 30% and 60% for your best comfort and health. Look for these signs that your home is too humid: Regularly damp areas Musty odors Condensation stains on the ceiling Condensation or frost on windows Sticky or clammy feeling in the air Peeling wallpaper You have to run your air conditioner more to get comfortable You can also run into problems with your health and home when the air is too dry. During the winter, indoor relative humidity can be as dry as some of the world’s driest deserts. If you experience any of these symptoms, the humidity in your home could be too low: Excessive allergies or respiratory illnesses Scratchy, sore throat or excessive cough Dry, irritated nasal passages Dry, itchy skin Chapped lips Static shocks Cracked, peeling wallpaper Warped or cracked wood Damage to household furnishings What are your options if your home has a humidity issue? Call Ben Maines Air Conditioning, Inc. in Longview at 903-758-0701 or make an appointment online. We’ve got dehumidifiers and humidifiers that will help ensure your home is a comfortable home. Allergies and Other Health Problems in Longview could be a Result of Poor Air Quality Do you think your home is healthy? It’s possible it’s not as healthy as you think. Unseen particles and chemicals floating through your home’s air may result in headaches and allergy flare-ups. And mold and mildew are known to cause a host of health problems. How can I prevent indoor air quality problems? Lucky for us all, avoiding indoor air quality problems can be relatively easy to do. Just take some of these tips from us: Radon is the number one cause of lung cancer among nonsmokers, according to estimates from the U.S. Environmental Protection Agency. Test your home for radon. Go to www.epa.gov to find out more information and to see if your state provides free or discounted test kits to the public. You should have carbon monoxide alarms set up near all sleeping areas. Make sure your home remains smoke free. Dust mites can irritate allergies and asthma, particularly in children. To get rid of them, clean regularly. While even regular cleaning can’t get rid of all dust problems, you can minimize them by making use of a whole-home filtration system with a MERV 16 rating, the highest capture efficiency among air cleaners. Anything that burns gas should be vented outside of your home. Don’t use scented candles or aerosol sprays to hide odors. It’s better to find the source of the odor and eliminate it. supplies for cleaning, painting and hobbies should be low- or no-VOC (volatile organic compound), which are safer for your family and the environment. Ozone is a confirmed lung irritant, so it’s also a good idea to avoid using products that produce it. You can help keep humidity levels comfortable using a humidifier or a dehumidifier, depending on your climate. Set humidity under 50% to prevent mold and mildew buildup. Repair all leaks and cracks in your home. Make sure your home is properly ventilated, to stay clear of moisture problems. With a ventilation system, stale, contaminated indoor air is replaced with fresher outside air. scheduling an appointment to have your HVAC equipment inspected to significantly reduce buildup of contaminants or moisture is another easy way to keep your home healthy. You can call Ben Maines Air Conditioning, Inc. in Longview at 903-758-0701 or simply make your appointment online.